Trauma Bonding Signs: How to Tell What’s Happening
Trauma bonding keeps people stuck in harmful relationships. These are the signs, why they form, and how therapy helps break them.
Types of Trauma Responses: Fight, Flight, Freeze, Fawn — and What They Mean
Medically reviewed by Kerry Andrek, Clinical Director If you’ve ever wondered why you become angry during conflict, feel an overwhelming urge to leave stressful situations, completely shut down, or automatically put everyone else’s needs before your own, you’re not alone. Understanding the types of trauma responses can help explain these experiences in a way that […]