Sometimes, mental health therapy happens on four legs!
At Bold Steps NH, our Back in the Saddle Equine Therapy Program helps you slow down, connect, and heal in ways that words alone can’t reach. Whether you’ve struggled with addiction, anxiety, depression, or trauma, time with horses offers a unique path forward — one step, one breath, one ride at a time.
Sometimes the best therapy has four legs and a mane.
Our Back in the Saddle Equine Therapy Program combines the healing power of horses with evidence-based treatment to help you rebuild confidence, reduce anxiety, and support long-term recovery. Whether you’re starting your journey or deepening your progress, our herd is ready to meet you where you are.
Your path to recovery doesn’t have to be walked alone—take it alongside horses and trusted guides at Bold Steps NH.
Equine therapy is a form of experiential therapy that uses interactions with horses to support emotional, behavioral, and mental health.
It’s not about learning to ride perfectly — it’s about building trust, confidence, and self-awareness.
With the guidance of trained clinicians and equine specialists, participants care for, lead, and ride horses as part of a broader treatment plan. Horses naturally mirror human emotions, offering instant feedback that helps people recognize their own feelings and patterns in a safe, supportive environment.
Spending time with horses isn’t just relaxing — it’s deeply therapeutic.
Equine therapy can help you:
Many participants find that equine therapy opens doors to breakthroughs they haven’t reached through traditional talk therapy alone.
Equine therapy is a great fit for people of all ages and abilities, including those who:
You don’t need any prior riding experience to participate. Our trained team will support you every step of the way — whether you’re on the ground grooming a horse or taking your first ride.
At Bold Steps NH, we believe recovery is about mind, body, and spirit.
Horses bring a unique healing element that complements evidence-based therapies like Cognitive Behavioral Therapy (CBT) and holistic modalities like meditation and mindfulness.
By connecting with these powerful yet gentle animals, participants develop new coping skills and a deeper sense of self-awareness.
Equine therapy is more than an activity — it’s a way to experience growth in real time.
Our horses are the heart of the program, each with their own personality and story:
Mason – A gentle giant with a curious nature.
Missy – Sweet, nurturing, and endlessly kind.
Stuart Little – Small but mighty, with a big personality.
Cedar – A strong and steady draft horse who exudes calm strength.
Bud – A patient soul who loves beginners and quiet moments.
Kiwi – Full of spunk, perfect for building confidence.
Healing happens in unexpected places. Discover the power of equine therapy.
Getting Started
When you arrive, you’ll meet your therapist, equine specialist, and your horse partner for the day. Sessions often include a mix of grooming, leading, and optional riding activities.
What to Wear
Closed-toe shoes or boots (no sandals or flip-flops)
Comfortable, weather-appropriate clothing you don’t mind getting a little dusty
Layers in cooler weather
Helmets are provided, but you’re welcome to bring your own
You don’t need any special gear — just bring yourself and an open mind.
Equine therapy is one part of a comprehensive treatment program.
At Bold Steps NH, we offer multiple levels of care, including Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP).
Horses are integrated into a bigger picture of healing that includes evidence-based practices like CBT and DBT, group therapy, and holistic approaches like yoga and meditation.
Our Back in the Saddle program isn’t a stand-alone service — it’s a powerful tool used alongside other therapies to help you rebuild your life, step by step.
Our Back in the Saddle Equine Therapy Program is held at our Warner, NH location, surrounded by peaceful nature that creates the perfect setting for healing and growth.
Address:
Bold Steps NH
2 Industrial Park Dr. Suite 5, Concord, NH 03301
Free on-site parking is available, and we’re conveniently located near local essentials like coffee shops, pharmacies, and quiet outdoor spaces for a calming walk before or after your session.
Will I be able to feed the horses?
Yes! Feeding is part of the bonding experience. Your therapist will guide you on when and how to do this safely.
Can I pet my horse?
Absolutely. Touch is a big part of building trust and connection.
What if I’m afraid of horses?
It’s completely normal to feel nervous. We’ll start slowly, and there’s never any pressure to do more than you’re comfortable with.
I’ve never been riding before — is that okay?
Yes! Many of our participants are first-time riders. Our program is designed to meet you where you are, whether you’re grooming on the ground or taking your first ride.
What kind of shoes should I wear?
Closed-toe shoes or sturdy boots are required for safety.
Do I need my own helmet?
No. We provide helmets, but you can bring your own if you prefer.
Recovery doesn’t happen in a straight line — and sometimes, words aren’t enough.
Equine therapy offers a powerful, hands-on way to reconnect with yourself and rediscover joy.
Come meet Cedar, Bud, Kiwi, Mason, Missy, and Stuart Little — and take your first step back in the saddle.
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