- 2 Industrial Park Dr. Suite 5, Concord, NH 03301
At Bold Steps New Hampshire, we know that mental health is an essential part of your overall well-being. Challenges like anxiety, depression, trauma, and stress can often go hand in hand with substance use, and addressing both is key to lasting recovery. Ignoring mental health issues can make it harder to heal, but when you focus on your mental health alongside recovery, you can experience true healing and growth.
Our approach is holistic because we understand the deep connection between your mind and body. By offering support for both mental health and addiction recovery, we help guide you on a complete path to wellness. This means not only overcoming substance use but also building resilience, learning to manage your emotions, and developing healthier coping skills for the future.
When you prioritize your mental health, you’ll be better prepared to face life’s challenges and stay on a path to a substance-free life. At Bold Steps, we’re here to support you every step of the way, helping you create a brighter, healthier future.
Depression is more than just feeling sad or having a tough day. It’s a serious mental health condition that affects your emotions, thoughts, and daily functioning. Depression can make it difficult to enjoy life, maintain relationships, and perform everyday activities. It can occur in various forms, ranging from mild to severe, and may last for weeks, months, or even longer.
If you’re feeling overwhelmed by persistent sadness, hopelessness, or a lack of energy, you might be wondering if you need treatment for depression. Depression can impact every aspect of your life, from how you feel about yourself to how you interact with others. It can make even simple tasks feel exhausting and leave you feeling disconnected from the world around you.
At Bold Steps New Hampshire, we understand that depression isn’t just about feeling “down” for a few days—it’s a serious mental health condition that requires attention and care. If left unaddressed, depression can become more difficult to manage and can interfere with your relationships, work, and overall well-being.
Here are some signs that treatment may be helpful:
Depression can feel isolating, but you don’t have to navigate it alone. At Bold Steps, we offer support to help you understand and manage your depression, empowering you to take control of your mental health. With the right guidance and resources, you can feel better and find your path back to the life you deserve.
If any of these symptoms resonate with you, seeking help is a courageous and important step. At Bold Steps New Hampshire, we’re here to support you in overcoming depression and regaining your sense of balance, hope, and joy. You don’t have to face it alone—help is available, and we’re here for you.
Depression is caused by a combination of genetic, biological, environmental, and psychological factors. It’s important to understand that depression is not a sign of weakness and can affect anyone, regardless of age, background, or circumstances. With the right treatment and support, recovery is possible. At Bold Steps New Hampshire, we offer compassionate care and evidence-based treatments to help you or your loved one navigate through depression and find hope for a brighter future.
At Bold Steps New Hampshire, we understand the complexities of Depression and offer comprehensive treatment options. Our compassionate team provides evidence-based therapies which helps individuals recognize and change unhealthy thought patterns and behaviors. With a personalized approach to care, we guide clients toward lasting recovery and help them regain control of their lives.
If you or a loved one is struggling with depression, take the first step today by reaching out to Bold Steps New Hampshire. You don’t have to face this journey alone.
Below is an overview of the core therapies we provide:
Our evidence-based therapies form a compassionate, integrated treatment plan, empowering clients to build fulfilling lives in recovery.
If you’re in New Hampshire and seeking mental health treatment, Bold Steps is here to support you on your journey to recovery. Our compassionate, evidence-based approach is delivered in a safe and supportive environment, where we focus on depression, mental health disorders, and overall well-being. With personalized treatment plans tailored to your specific needs, our dedicated team will guide you through each step of the process. Ready to take the first step toward a healthier, more fulfilling life? Reach out today by calling (603) 915-4223 or completing our online contact form to connect with a caring team member. We’re here to help you begin your path to recovery.
At Bold Steps New Hampshire, we provide a range of tailored treatment programs to assist individuals throughout their journey to recovery from addiction and mental health challenges. Whether you need intensive care or more flexible support, our programs are designed to meet your unique needs at every stage of your recovery process.
Each program at Bold Steps is tailored to foster resilience, build coping skills, and support lasting wellness in both mental health and addiction recovery.
Source: National Alliance on Mental Illness (NAMI) New Hampshire State Fact Sheet, 2023. NAMI New Hampshire Fact Sheet
National Institute of Mental Health. (2023). Major Depression. Retrieved from https://www.nimh.nih.gov/health/statistics/major-depression
Mental Health America. “Quick Facts and Statistics about Mental Health.” Mental Health America, 2022, mhanational.org/mentalhealthfacts.
Terlizzi, Emily, and Jeannine Schiller. “Mental Health Treatment among Adults Aged 18–44: United States, 2019–2021.” Www.cdc.gov, 6 Sept. 2022, www.cdc.gov/nchs/products/databriefs/db444.htm.
Source: National Alliance on Mental Illness (NAMI) New Hampshire State Fact Sheet, 2023. NAMI New Hampshire Fact Sheet
At Bold Steps, we are committed to helping individuals across New Hampshire achieve their mental health and recovery goals. Whether you choose in-person or virtual care, our team is ready to provide the support and resources that best meet your needs. If you or a loved one is struggling with mental health challenges, including depression, we’re here to guide you. For more information on how we can assist you, please contact us at (603) 915-4223 or visit our office. We’re here to support you every step of the way.
At Bold Steps, we understand that navigating the financial aspects of mental health treatment, including depression, can be overwhelming. A common question many people have is whether insurance covers addiction and mental health rehab services. The good news is that most health insurance plans do provide coverage for mental health and addiction treatment, helping to make recovery more accessible and less financially burdensome. Here’s what you need to know about insurance coverage for mental health treatment:
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At Bold Steps, we’ve crafted an admission process that is straightforward, compassionate, and centered on offering immediate support. The process begins with a confidential consultation, where we gather essential details about your medical history, substance use, mental health issues and personal circumstances. This allows us to develop a personalized treatment plan tailored to your specific needs. After the assessment, our team will guide you through the next steps, including detox if needed, and help you prepare for the recovery journey ahead. Our goal is to make your admission as seamless and supportive as possible, ensuring you feel valued and cared for every step of the way.
The cost of mental health treatment can vary depending on factors such as the type of program, treatment duration, and the level of care needed. While financial considerations are important, it’s equally crucial to view mental health treatment as an investment in your long-term emotional and physical well-being, including addressing concerns like depression. At Bold Steps, we are dedicated to making treatment accessible by assisting individuals in exploring insurance coverage, payment options, and financial support. We encourage you to review your insurance policy or reach out to us at (603) 915-4223 for further information.
At Bold Steps New Hampshire, we are committed to helping you begin your journey to lasting recovery. Our compassionate team offers tailored treatment for addiction, addressing not only substance use, such as alcohol and drugs, but also co-occurring mental health challenges. Through a combination of evidence-based therapies, holistic approaches, and a supportive environment, we ensure you have the tools and guidance needed to achieve a healthier, substance-free life. Take the first step toward recovery today with Bold Steps.
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