- 2 Industrial Park Dr. Suite 5, Concord, NH 03301
At Bold Steps New Hampshire, we’re here for our community, understanding the unique challenges that come with balancing mental health and recovery. For many, struggles with anxiety, depression, trauma, or stress often go hand-in-hand with substance use, making it essential to address both for true healing.
Our approach is rooted in caring for the whole person, helping individuals from New Hampshire and beyond find balance and strength. By prioritizing mental health alongside addiction recovery, we empower you to build resilience, manage emotions, and create healthier ways to navigate life’s challenges.
At Bold Steps, your well-being is our priority. Let us walk with you on the path to a brighter, healthier tomorrow.
Anxiety disorders are among the most common mental health conditions, affecting millions of individuals worldwide. They involve persistent and excessive worry or fear that can interfere with daily life. Unlike normal feelings of stress or nervousness, anxiety disorders can cause significant distress and disrupt work, relationships, and personal well-being.
Types of Anxiety Disorders
There are several types of anxiety disorders, including:
At Bold Steps New Hampshire, we recognize that anxiety disorders can be debilitating, but recovery is possible. Our team provides compassionate, evidence-based treatment to help individuals manage their anxiety, regain control of their lives, and improve overall mental health. Through a combination of therapy, support, and personalized care, we guide our clients toward a path of healing and resilience.
At Bold Steps New Hampshire, therapy is an essential component of our recovery approach, offering individuals a supportive and safe environment to explore the emotional, psychological, and behavioral factors contributing to addiction and mental health challenges. We utilize evidence-based therapies, including cognitive-behavioral therapy (CBT), group counseling, and individualized sessions, to help clients gain a deeper understanding of their thoughts and behaviors. Therapy equips individuals with healthy coping strategies and builds resilience, empowering them to make lasting positive changes. Our ultimate goal is to guide clients toward a balanced, fulfilling life in recovery.
Anxiety is a natural response to stress, but when it begins to interfere with your daily life, relationships, or overall well-being, it might be time to seek help. At Bold Steps New Hampshire, we’re here to guide you in understanding your symptoms and determining if treatment is the right step for you.
Anxiety doesn’t have to control your life. With the right tools and support, you can learn to manage symptoms and regain a sense of calm and control. Treatment helps by:
At Bold Steps New Hampshire, we understand the complexities of Anxiety Disorders and offer comprehensive treatment options. Our compassionate team provides evidence-based therapies which helps individuals recognize and change unhealthy thought patterns and behaviors. With a personalized approach to care, we guide clients toward lasting recovery and help them regain control of their lives.
If you or a loved one is struggling with anxiety, take the first step today by reaching out to Bold Steps New Hampshire. You don’t have to face this journey alone.
Below is an overview of the core therapies we provide:
Our evidence-based therapies form a compassionate, integrated treatment plan, empowering clients to build fulfilling lives in recovery.
If you’re in New Hampshire and looking for support with mental health challenges, Bold Steps is here for you. Our compassionate team provides care in a safe, supportive environment, focusing on your unique needs. Whether you’re facing anxiety, mental health concerns, or seeking overall balance, we’re ready to guide you every step of the way. Take the first step toward a healthier, more fulfilling life—call us at (603) 915-4223 or complete our online contact form to connect with a caring team member today. You don’t have to do this alone—we’re here to help.
At Bold Steps New Hampshire, we provide a range of tailored treatment programs to assist individuals throughout their journey to recovery from addiction and mental health challenges. Whether you need intensive care or more flexible support, our programs are designed to meet your unique needs at every stage of your recovery process.
Each program at Bold Steps is tailored to foster resilience, build coping skills, and support lasting wellness in both mental health and addiction recovery.
CDC. “About Mental Health.” Www.cdc.gov, CDC, 28 Apr. 2023, www.cdc.gov/mentalhealth/learn/index.htm#:~ :text=More%20than%201%20in%205.
National Alliance on Mental Illness. “Mental Health by the Numbers.” NAMI, 2023, www.nami.org/about-mental-illness/mental-health-b y-the-numbers/.
Mental Health America. “Quick Facts and Statistics about Mental Health.” Mental Health America, 2022, mhanational.org/mentalhealthfacts.
Terlizzi, Emily, and Jeannine Schiller. “Mental Health Treatment among Adults Aged 18–44: United States, 2019–2021.” Www.cdc.gov, 6 Sept. 2022, www.cdc.gov/nchs/products/databriefs/db444.htm.
“Post-Traumatic Stress Disorder.” Mental Health America, mhanational.org/conditions/post-traumatic-stress-disorder.
At Bold Steps, we are committed to helping individuals across New Hampshire achieve their mental health and recovery goals. Whether you choose in-person or virtual care, our team is ready to provide the support and resources that best meet your needs. If you or a loved one is struggling with mental health challenges, including anxiety disorders, we’re here to guide you. For more information on how we can assist you, please contact us at (603) 915-4223 or visit our office. We’re here to support you every step of the way.
At Bold Steps, we understand that navigating the financial aspects of mental health treatment, including anxiety disorders, can be overwhelming. A common question many people have is whether insurance covers addiction rehab services. The good news is that most health insurance plans do provide coverage for mental health and addiction treatment, helping to make recovery more accessible and less financially burdensome. Here’s what you need to know about insurance coverage for mental health treatment:
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At Bold Steps, we’ve crafted an admission process that is straightforward, compassionate, and centered on offering immediate support. The process begins with a confidential consultation, where we gather essential details about your medical history, substance use, mental health issues and personal circumstances. This allows us to develop a personalized treatment plan tailored to your specific needs. After the assessment, our team will guide you through the next steps, including detox if needed, and help you prepare for the recovery journey ahead. Our goal is to make your admission as seamless and supportive as possible, ensuring you feel valued and cared for every step of the way.
The cost of mental health treatment can vary depending on factors such as the type of program, treatment duration, and the level of care needed. While financial considerations are important, it’s equally crucial to view mental health treatment as an investment in your long-term emotional and physical well-being, including addressing concerns like anxiety disorders. At Bold Steps, we are dedicated to making treatment accessible by assisting individuals in exploring insurance coverage, payment options, and financial support. We encourage you to review your insurance policy or reach out to us at (603) 915-4223 for further information.
At Bold Steps New Hampshire, we are committed to helping you begin your journey to lasting recovery. Our compassionate team offers tailored treatment for addiction, addressing not only substance use, such as alcohol and drugs, but also co-occurring mental health challenges. Through a combination of evidence-based therapies, holistic approaches, and a supportive environment, we ensure you have the tools and guidance needed to achieve a healthier, substance-free life. Take the first step toward recovery today with Bold Steps.
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