When facing the overwhelming challenge of alcohol or drug addiction, finding the right level of care can feel like a daunting task. Many people worry about jumping straight into residential treatment or fear that outpatient care might not offer enough support in the early stages of recovery. Thankfully, there’s a middle ground that offers both structure and flexibility: the Partial Hospitalization Program (PHP).
At Bold Steps New Hampshire, our PHP is an essential part of our Addiction Treatment Program continuum, designed to provide intensive care during the day while allowing participants the freedom to return home at night. Whether you’re transitioning from a Medical Detox Program, stepping down from residential care, or beginning structured treatment, PHP is an effective choice for individuals seeking recovery from both alcohol addiction and drug dependency.
In this comprehensive guide, we’ll take you through everything you need to know about PHP, what to expect during the program, and how it fits within the full range of services offered at our Behavioral Health Treatment Center in New Hampshire.
What is a Partial Hospitalization Program (PHP)?
A Partial Hospitalization Program (PHP) is a structured, clinically intensive form of treatment for addiction and mental health disorders. It’s a step down from inpatient residential rehab but more intensive than standard outpatient care or Intensive Outpatient Programs (IOP).
At Bold Steps New Hampshire, our PHP offers the intensity of inpatient treatment while allowing you to live at home or in a sober living environment. It’s an excellent option for individuals who no longer require 24/7 medical supervision but still need comprehensive, daily therapeutic support.
Key Components of PHP:
- Daily individual and group therapy sessions
- Medical supervision and medication management
- Behavioral health treatment for co-occurring mental health conditions
- Life skills training to promote independence
- Family therapy and involvement to strengthen support systems
- Optional access to Virtual Treatment Program for flexibility
- Integration with Medical Detox Program, if needed
PHP helps people stabilize emotionally and physically, develop healthy routines, and build the coping skills necessary for sustained sobriety.
Who is PHP Best Suited For?
PHP is a vital treatment option for individuals in various stages of recovery, including those who:
- Have completed a Medical Detox Program and need continued daily support.
- Are stepping down from an Alcohol Addiction Rehab Program or residential treatment center.
- Need intensive treatment but have responsibilities at home or work.
- Are dealing with dual diagnosis (both mental health conditions and substance use disorder).
- Have experienced relapse and require re-engagement in structured care.
Our PHP provides the right balance of structure and freedom, making it ideal for people ready to take active steps toward recovery but still needing consistent professional support.
What to Expect During PHP at Bold Steps New Hampshire
Daily Structure & Routine
Structure is essential in early recovery. At Bold Steps New Hampshire, we create a predictable yet flexible daily schedule designed to promote healing and reduce anxiety.
Morning:
- Health check-ins and medication management
- Mindfulness practices and goal setting for the day
- Individual counseling sessions focusing on addiction triggers, emotional health, and coping skills
Midday:
- Group therapy sessions (peer support, relapse prevention, emotional regulation)
- Skill-building workshops: stress management, communication skills, and healthy lifestyle choices
- Psychoeducation about addiction and mental health
Afternoon:
- Family therapy sessions, strengthening family bonds and improving communication
- Holistic therapies: yoga, mindfulness, nutrition education
- Case management and aftercare planning discussions
Evening:
- Participants return home, providing the opportunity to apply learned strategies in real-world settings
- Optional Virtual Treatment Program sessions for additional flexibility and support
This balance of treatment and personal time helps individuals practice their recovery skills in daily life while still receiving robust professional support.
Therapies and Modalities in PHP
Our Partial Hospitalization Program integrates evidence-based therapies proven to support long-term recovery:
1. Cognitive Behavioral Therapy (CBT)
Helps participants identify harmful thinking patterns and replace them with healthier coping strategies.
2. Dialectical Behavior Therapy (DBT)
Focuses on emotional regulation, distress tolerance, and mindfulness skills—especially helpful for those with co-occurring mental health disorders.
3. Group Therapy
Provides peer support, fosters accountability, and builds a sense of community among participants.
4. Family Therapy
Addresses the impact of addiction on family dynamics and helps rebuild trust and communication.
5. Medication Management
As part of our Alcohol Addiction Treatment Program or Addiction Treatment Program, medication-assisted treatment (MAT) is offered when appropriate to reduce cravings and support recovery.
Common Fears About PHP—and the Truth
Many people hesitate to commit to PHP because of common misconceptions. Let’s clear those up.
Fear: “PHP is just like going back to inpatient rehab.”
Truth: PHP is more flexible. You return home in the evening, which allows you to practice living sober in real-world situations while still receiving daily support.
Fear: “I won’t be able to manage my responsibilities while in PHP.”
Truth: PHP offers a balance that allows participants to maintain family commitments and, in some cases, work responsibilities.
Fear: “I’m nervous about group therapy.”
Truth: Group therapy is a safe, supportive space led by professional therapists. Most participants find they gain strength and perspective from shared experiences.
Family Involvement: A Critical Part of PHP
At Bold Steps New Hampshire, we believe family engagement is crucial to the recovery process. Addiction impacts not just the individual but also their loved ones.
Our PHP includes dedicated family therapy sessions that focus on:
- Improving communication
- Setting healthy boundaries
- Educating family members about addiction and recovery
- Healing trust and repairing relationships
Family involvement enhances recovery outcomes and helps build a stable, supportive environment at home, increasing the chances of long-term sobriety.
Planning for Life After PHP: Next Steps in Recovery
Recovery is an ongoing journey, and PHP at Bold Steps New Hampshire is part of a larger continuum of care designed to support you through every phase.
After PHP, many individuals transition to our:
- Intensive Outpatient Programs (IOP): Continued structured therapy with greater flexibility.
- Outpatient Treatment Program: Long-term recovery support and relapse prevention.
- Virtual Treatment Program: Convenient telehealth options for ongoing therapy and accountability.
Our team provides personalized aftercare planning to ensure you stay connected to support and maintain your progress after PHP.
Why Choose Bold Steps New Hampshire for PHP?
When you choose Bold Steps New Hampshire, you’re choosing compassionate, personalized care every step of the way.
- Expert clinicians and compassionate staff
- Access to full-service Medical Detox Program
- Integrated Dual Diagnosis Treatment for co-occurring mental health conditions
- Holistic therapies and wellness practices for mind and body recovery
- Flexible Virtual Treatment Program options
- Seamless transition between PHP, IOP, and Outpatient Treatment Programs for ongoing support
We don’t just treat addiction—we transform lives.
Conclusion
Alcohol and drug addiction do not have to control your life. If you or a loved one is ready to take the next step toward recovery, the Partial Hospitalization Program at Bold Steps New Hampshire provides the care, support, and tools you need to rebuild your life.
Our dedicated team is here to guide you through every phase of recovery, from medical detox to outpatient care and beyond. Call (603) 915-4223 today to speak with one of our recovery specialists and learn more about our Alcohol Addiction Rehab Program, Alcohol Addiction Treatment Program, Intensive Outpatient Programs, and Outpatient Treatment Program. Your journey to lasting sobriety starts here—with one bold step. Take it today.
FAQ on PHP for Alcohol and Drug Addiction
What exactly is a Partial Hospitalization Program (PHP)?
A Partial Hospitalization Program is an intensive outpatient treatment that provides daily therapy and medical support while allowing you to return home each night. It bridges the gap between inpatient rehab and outpatient treatment, offering structured care for individuals recovering from alcohol and drug addiction.
How is PHP different from Inpatient Rehab or Intensive Outpatient Programs (IOP)?
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Inpatient Rehab requires living at the facility full-time.
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PHP offers intensive daytime treatment while letting you sleep at home.
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IOP involves fewer weekly treatment hours than PHP, providing more flexibility for work and family life.
At Bold Steps New Hampshire, we help clients transition smoothly through each level of care based on their recovery progress.
Who is a good candidate for PHP?
PHP is ideal for individuals who:
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Have completed medical detox or inpatient rehab and need continued structured support.
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Struggle with maintaining sobriety in outpatient settings.
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Have co-occurring mental health disorders and benefit from Dual Diagnosis Treatment.
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Need flexibility to manage home or work responsibilities while receiving intensive therapy.
What treatments and therapies are included in PHP?
Our PHP includes:
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Individual therapy (CBT, DBT, trauma-focused therapy)
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Group counseling
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Family therapy
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Medication management
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Holistic treatments like mindfulness, nutrition education, and wellness workshops
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Access to our Virtual Treatment Program for added support
Does PHP include detox services?
PHP is not a detox program, but at Bold Steps New Hampshire, we provide seamless transition from our Medical Detox Program to PHP, ensuring you’re physically and mentally ready for daily therapeutic care.
How long does PHP typically last?
Most PHP programs last 4 to 6 weeks, but the length of treatment varies depending on individual needs and progress. At Bold Steps New Hampshire, we create personalized plans to support lasting recovery.
