When you or a loved one is facing a mental health or addiction crisis, finding the right level of care can be overwhelming. Some individuals need more support than traditional outpatient therapy, but not the 24/7 supervision of inpatient treatment. That’s where Partial Hospitalization Programs (PHPs) come in — offering a middle ground between structure and independence.
At Bold Steps New Hampshire, our Partial Hospitalization Program in New Hampshire provides a clinically intensive, compassionate environment for individuals ready to take control of their mental health and recovery journey. Whether you’re transitioning out of residential care or need more than weekly therapy, PHP can be a vital step toward long-term healing.
If you or a loved one is facing mental health challenges or battling substance use, the options for treatment can feel overwhelming. You might be wondering: Do I need inpatient care? Is outpatient therapy enough? What’s the middle ground?
That’s where a Partial Hospitalization Program (PHP) comes in. At Bold Steps New Hampshire, our PHP in Concord offers a powerful balance of structured support and personal freedom — helping individuals get the intensive treatment they need while continuing to live at home.
Whether you’re stepping down from inpatient care or need more than traditional outpatient therapy can provide, PHP may be the ideal choice. This guide breaks down what PHP is, how it works, who it’s for, and why it can be such an effective part of the healing journey.
What Is a Partial Hospitalization Program (PHP)?
A Partial Hospitalization Program is a day treatment program that provides a high level of clinical support without requiring you to stay overnight. Clients typically attend PHP for 5–6 hours per day, 5 days a week, receiving intensive mental health and/or addiction care while returning home in the evenings.
At Bold Steps New Hampshire, our PHP is a structured, trauma-informed environment where clients receive:
- Individual therapy
- Daily group therapy
- Medication management and psychiatric oversight
- Skill-building workshops
- Relapse prevention planning
- Dual diagnosis support for co-occurring mental health and substance use disorders
It’s designed to offer the structure of inpatient treatment — with the freedom of living at home.
Who Is PHP Designed For?
PHP is ideal for individuals who:
- Are struggling with moderate to severe symptoms of depression, anxiety, PTSD, or bipolar disorder
- Are in early recovery from addiction and need high-level structure
- Have experienced a mental health crisis or recent hospitalization and need step-down support
- Need a structured environment to develop coping skills before transitioning to work, school, or family life
- Are at risk of relapse or hospitalization but don’t require 24/7 inpatient care
- Have a safe, stable home environment to return to each night
PHP at Bold Steps is especially suited for people dealing with dual diagnosis, where mental health and substance use disorders occur together. We provide integrated treatment that addresses both challenges simultaneously — a key factor in long-term recovery success.
What to Expect in PHP at Bold Steps New Hampshire
Our Partial Hospitalization Program in Concord, NH is designed to be predictable, supportive, and transformational.
Sample Daily Schedule
9:00 AM – Morning Group Therapy
Focus on processing emotions, developing mindfulness, and learning DBT skills to regulate mood and behavior.
10:30 AM – Individual Therapy Session
Meet one-on-one with a licensed clinician to work on trauma, depression, anxiety, or substance-related issues.
12:00 PM – Lunch Break
Time to rest and reflect in a welcoming, judgment-free environment.
1:00 PM – Psychoeducation Group
Explore topics like emotional regulation, boundaries, relapse prevention, and stress management.
2:30 PM – Psychiatric Check-In or Medication Review
Work with a psychiatric provider to review medications, assess symptoms, and adjust your plan as needed.
3:30 PM – Wrap-Up and Goal Setting
Review the day’s work, set goals for the evening and next day, and reinforce therapeutic takeaways.
Therapeutic Approaches We Use in PHP
At Bold Steps New Hampshire, our PHP integrates evidence-based therapies and holistic support including:
- Cognitive Behavioral Therapy (CBT)
To challenge unhelpful thought patterns and reframe behaviors - Dialectical Behavior Therapy (DBT)
To develop mindfulness, distress tolerance, and interpersonal effectiveness - Trauma-Informed Therapy
For those with PTSD or unresolved trauma - Motivational Interviewing (MI)
To build intrinsic motivation for change, especially in addiction recovery - Relapse Prevention Therapy
To create actionable strategies for staying sober and mentally stable
PHP vs. Other Levels of Care
PHP acts as a bridge between inpatient treatment and outpatient therapy. Here’s how it compares:
| Treatment Level | Intensity | Structure | Best For |
|---|---|---|---|
| Inpatient / Residential | 24/7 care | Fully supervised | Severe crisis, risk of harm, detox |
| PHP (Partial Hospitalization Program) | 5–6 hours/day | Daytime structure | Moderate-severe symptoms, step-down from inpatient |
| IOP (Intensive Outpatient Program) | 3 hours/day | Moderate structure | Ongoing recovery support, transitioning from PHP |
| Standard Outpatient Therapy | 1–2 hours/week | Low structure | Mild symptoms, long-term maintenance |
| Virtual Treatment Program | Varies | Remote access | Ideal for rural clients, flexible care needs |
At Bold Steps, we also offer smooth transitions between these levels — so your care evolves as your needs do.
Who Might PHP Not Be Right For?
While PHP is highly effective, it may not be suitable if:
- You require medical detoxification for substance use
- You’re actively experiencing psychosis or at high risk of self-harm
- Your home environment is unsafe or unsupportive
- You’re unable to participate in a structured daytime program due to work or caregiving needs
In these cases, we may recommend a higher level of care or help you access inpatient treatment through our trusted local partners.
Benefits of PHP at Bold Steps New Hampshire
Intensive Support Without Inpatient Admission
You get focused, daily care and access to a clinical team — but you sleep in your own bed and maintain connection with your home life.
Strong Focus on Skill-Building
PHP gives you practical tools and real-life strategies for managing anxiety, depression, trauma, or addiction.
Whole-Person Approach
Our clinicians treat the individual, not just the diagnosis. We consider family dynamics, work/life balance, physical health, and personal goals.
Flexibility and Access
We offer in-person PHP in Concord and virtual participation through our Virtual Treatment Program in New Hampshire, removing barriers like travel and time constraints.
Transition Planning and Aftercare
Clients graduate from PHP with a personalized aftercare plan and options to move into IOP, standard outpatient therapy, or alumni support groups.
Who We Serve
We welcome clients from across New Hampshire, including:
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Adults managing depression, anxiety, trauma, bipolar disorder, or personality disorders
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Individuals in recovery from substance use seeking a supportive, structured environment
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Clients transitioning from inpatient or detox programs
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Residents in rural areas accessing care through our telehealth services
We serve communities in and around Concord, NH — and provide Virtual PHP access across the state.
Why Choose Bold Steps New Hampshire for Your PHP Journey?
At Bold Steps New Hampshire, we understand that choosing the right treatment program is a deeply personal — and often overwhelming — decision. You deserve a team that not only offers expert care but also genuinely listens, understands, and supports you at every stage of your recovery.
Here’s what sets Bold Steps apart:
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Comprehensive, Personalized Care
We offer individualized treatment plans tailored to your unique mental health, substance use, and life challenges — no two recovery journeys are the same. -
Experienced Clinical Team
Our licensed therapists, psychiatric providers, and case managers specialize in dual diagnosis treatment, trauma recovery, and evidence-based therapies like CBT and DBT. -
Full Continuum of Services
From Partial Hospitalization Programs (PHP) to Intensive Outpatient Programs (IOP), Outpatient Therapy, and Virtual Treatment, we support you through every phase of your healing journey. -
Flexible In-Person and Virtual Options
Whether you live in Concord or a remote area of New Hampshire, we ensure that high-quality care is always within reach. -
Compassionate, Client-Centered Approach
We see you as more than a diagnosis — you are a person with strengths, hopes, and goals. Our mission is to empower you toward lasting recovery, not just symptom management.
When you choose Bold Steps New Hampshire, you’re choosing a team that believes in your ability to heal — and walks beside you to help make it happen.
Conclusion
If you or a loved one is feeling overwhelmed, isolated, or stuck, you are not alone — and you don’t have to navigate recovery by yourself. The right level of support can make all the difference.
A Partial Hospitalization Program (PHP) offers the structure, therapy, and community you need to stabilize, grow, and move forward — without stepping completely away from your life. At Bold Steps New Hampshire, we’re proud to offer one of the region’s most compassionate and comprehensive PHP options, tailored to meet you exactly where you are.
You don’t have to wait for a crisis to start healing. The sooner you seek help, the sooner you can begin building the life you deserve. Call us today at (603) 915-4223, One bold step today can change your tomorrow. Let’s take it together.
FAQ on PHP in New Hampshire
Who should consider PHP?
PHP is ideal for individuals with moderate to severe symptoms of anxiety, depression, PTSD, or substance use who don’t need 24/7 supervision but require more support than outpatient therapy offers.
How long does PHP last?
Program length varies by individual but generally lasts between 2 to 6 weeks, depending on clinical needs and progress. Clients may then step down into IOP or outpatient therapy.
Can I continue working while in PHP?
PHP is a daytime commitment (typically 5–6 hours per day). Some clients may work part-time or return to work after stepping down to a less intensive level like IOP or outpatient therapy.
Is PHP covered by insurance?
Yes. Most insurance providers, including Medicaid and commercial plans, cover PHP services. Bold Steps New Hampshire can help verify your benefits.
What conditions does PHP treat?
We support clients with:
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Depression and anxiety
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Bipolar disorder
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PTSD and trauma
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Substance use disorders
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Dual diagnosis (mental health and addiction)
What happens after PHP?
Many clients step down into our Intensive Outpatient Program (IOP) or Outpatient Treatment Program. Aftercare planning is part of every client’s discharge process to ensure lasting recovery.
